Health & Fitness week| Joining the Gym.

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We are joining the Gym*.

You heard the correctly, me on a treadmill. Now, I realize that this might open the floor to some comments like, don’t be silly, you’re fine! You’re a stick with eyes!

Well let me tell you guys I don’t need it. I promise, I love you all but I’m cool with honesty, I’ve let myself go and I’m about to make it up to myself.

Furthermore, if you do ever encounter a six-foot tall stick with eyes – Run! This is not a drill people; this is the beginning of the apocalypse!

Why now?

So how come we have decided on the gym life? We’ve never gone in the gym direction as a couple before instead prior to a string of injuries and moving house we were prolific cyclers and runners. I personally, love working out when I do finally go, I just tend to like it more, outdoors.

Before I broke my ankle in 2011 I used to run for about two hours every other day all around Deptford, Greenwich, Blackheath and Lewisham but post ankle break it took me a while to get back. In fact from about 2013/14/15 I had three near stress fractures on my metatarsals and I still suffer from a lot of metatarsal pain every now and then. Especially when I’m pounding the pavement, it made running outdoors, impossible.

Josh however, unlike me isn’t so attached to the outdoor exercising life, in fact when I met Josh he was a full blown gym addict. He of course was super excited about going back, its where he feels comfortable getting a full workout.

My unexpected reaction

I won’t fob you off, when Josh suggested it, I cried in the middle of our kitchen. A strong reaction right? But I realized that feeling ‘big’ can be a big restriction in feeling comfortable enough to attend. Would I be judged? I’d met enough mean girls from attending an all girls school to encounter some more shouldn’t have been a problem… Luckily for me I have my best friend boo who has been a committed gym goer for ages to put my mind at ease. She let me know that most are so wrapped up in what they are doing they won’t be noticing me.

Now, I can’t lie I have done an awful lot of googling this past week or so to get the lay of the land. Especially since part of the problem is just that I have no idea what I am doing, but we all have to start somewhere, and this is going to be mine, deep breath, lets do it….

*We joined! Its was strange and all kinds of odd….

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4 thoughts on “Health & Fitness week| Joining the Gym.

  1. NoniMows says:

    I’ve been going to the gym for years and still go back to Google for tips on correct form and new routines. You may be surprised but a website called Bodybuilding.com has a good range of workouts for all levels of gym goer once you get into it – not just for mini Arnies!

    Liked by 1 person

    • therealjlow says:

      Yes! Do it! Took us forever to get through it last night but it was great having a work out buddy! I did however try and get Josh involved in yoga previously … it did not go well (this however, is the same man who got sad that the trainer wouldn’t suggest him doing free weights off the bat! (Doing a four week gentle ease in …)

      Liked by 1 person

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